Omar Sherif

I wasn’t born into fitness. I built myself from the ground up, one rep, one meal, one choice at a time. I know what it feels like to be lost, stuck in the cycle of bad habits and low energy, wondering if real change is even possible. But I also know what it feels like to break through that wall. That’s why I coach. Not just to train bodies, but to shift mindsets. I work with men & women who want more from life; more strength, more confidence, more control. My approach isn’t about quick fixes or “six-week shreds.” It’s about creating structure, discipline, and balance that carry over into every part of your life. This is lifestyle coaching, not punishment. It’s about making moves that last, so you don’t just reach your goals, you live them. Because the truth is, the destination doesn’t matter if you never learn to enjoy the path. The journey > The destination