James Thomas

Comparison is the thief of joy. What I mean by this is that we are individuals, we have our own mentality, physiological difference as well as different needs. We as individuals don’t need to strive and try and look like someone we may have seen on social media or other platforms.

I love to get to know people properly and form a relationship based on trust and professionalism. I will help improve mental wellbeing, health and general strength and conditioning. I have been in situations before where I have climbed out of the darkest holes to find myself again and I promise I will deliver all your needs to you. With me you’ll have 100% commitment and an open pair of ears for any concerns