Kamau Daley

Hey everyone I’m Kamau AKA PT Yonko, your new personal trainer in Beckenham!

Having begun my journey at 203 KG, I’m living proof that a good plan, great nutrition and an exceptional mindset, is what it takes to reach your physical goals, and I am here to make sure you get there as easily as possible.

By choosing me as your personal trainer, you'll have access to someone with both experience and knowledge of how to deliver the results that you want. All I ask is that you give me your time and dedication, and I can guarantee that you'll unlock a version of yourself that you may believe is impossible.

Contacting me is easy, you can either find me on the gym floor in the morning, use the contact details provided or set up a consultation via Calendly.