Mohammed Abu-Asi

My name is Mohammed Jamil and I am here for you. Help me help you achieve your fitness goals together. With over 10 years’ experience as a medical doctor in the NHS I am well versed in how the body and mind work and am adept in designing programs that foster the maximisation of workout efficiency and a holistic sense of well-being. “Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting rest and enough sleep every single day. I am passionate about helping others see and experience what their bodies are capable of with hard work and determination. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimise the risk of future health-related issues. “A journey of a thousand miles begins with a single step.” Lao Tzu Let’s get started with your fitness journey together!