Lionel

After 8 years of training and coaching friends and family, fitness completely changed my life and now I’m here to help it change yours.

I specialise in calisthenics, a unique and fun way to build strength, develop skills like muscle-ups and human flags, and create a strong, balanced body. I also work with all levels, from complete beginners to advanced lifters. Everyone starts somewhere.

My style combines bodyweight training and traditional weightlifting to suit your goals – whether that’s building muscle, losing fat, or simply moving better and feeling more confident.