Lionel Ng
Hi, my name is Lionel, and I’m one of the personal trainers at PureGym Borough.
With a decade of experience in calisthenics, strength gymnastics and weightlifting, I combine weights and bodyweight training to help you build a strong, lean, proportional and athletic body.
Whether you’re a complete beginner or an experienced athlete, I’ll help you develop your strength, movement and confidence while discovering what your body is capable of.
For beginners, we’ll master the fundamentals and work towards milestones like your first push-up or pull-up. I’ve helped both men and women achieve their first pull-ups within months.
For advanced athletes, skills I teach include muscle-ups, levers, handstands and human flags, while introducing you to the world of ring training and strength gymnastics.
From your first pull-up to advanced bodyweight skills, let’s make the impossible possible.
Hi, my name is Lionel, and I’m one of the personal trainers at PureGym Borough.
With a decade of experience in calisthenics, strength gymnastics and weightlifting, I combine weights and bodyweight training to help you build a strong, lean, proportional and athletic body.
Whether you’re a complete beginner or an experienced athlete, I’ll help you develop your strength, movement and confidence while discovering what your body is capable of.
For beginners, we’ll master the fundamentals and work towards milestones like your first push-up or pull-up. I’ve helped both men and women achieve their first pull-ups within months.
For advanced athletes, skills I teach include muscle-ups, levers, handstands and human flags, while introducing you to the world of ring training and strength gymnastics.
From your first pull-up to advanced bodyweight skills, let’s make the impossible possible.