
Anushka Kaniz
Specialist areas
Bespoke planBody confidenceBody fat reductionMuscle tone and developmentNutritional guidanceWeight lossQualifications
level 3 Personal Trainerlevel 2 Gym InstructorNutrition and behavior change methodologyAbout me
I began my fitness journey in this very gym, and now I’m back as a Personal Trainer to support others the way I was supported. I’ve rebuilt my strength, lost over 50 lbs, and regained confidence—not by being perfect, but by being patient and consistent. That experience shapes the approach I bring to the people I work with . I know the gym can feel overwhelming, especially if you’re new or returning after time away. My focus is to make things simple, comfortable and achievable. I’m here to teach the fundamentals, build confidence step by step and help create routines that genuinely fit your life. If you need guidance, reassurance or just a friendly chat, come say hello—I’m always here to help Let’s do this together!
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