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Tannika Da Silva

Back to London Catford Rushey Green

Also known as TONING DEFINITION

I specialise in Toning & Sculpting the body. Tone & Define is a goal in which many aspire to when getting started in the gym. As well as this , I’ve created result focus programs to improve core stability and weight management.

With a solid sports background and over 14 years Personal Training experience ,I absolutely love what I do. I am extremely passionate about helping others find happiness within themselves and building their self confidence, I believe that everyone should feel confident within themselves and comfortable to work out in the gym.

I get excited ,during the process of transformation and support my clients every step of the way. I love showing people the benefits and joys of training and helping smash those fitness goals. This passion and drive has helped me become who I am today and my mission is to share that with others.

LETS GET IT!

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A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.