Melvyn Abraham-Hagan

I help everyday people build strength, improve posture, and transform their body with structured, supportive coaching no matter your starting point.

Having trained through scoliosis myself, I understand how to work around back, shoulder, and mobility challenges safely and effectively. Whether your goal is fat loss, muscle tone, better posture, or simply feeling more confident in your body, I’ll guide you step by step with a plan tailored to you.

I also offer recovery support through sports massage and low impact conditioning options for those who prefer a joint friendly approach. Your starting point doesn’t matter your consistency does. Let’s build from where you are.