Stephanie Eeckhout

"If you’ve ever felt unsure, intimidated, or out of place in the gym, you’re not alone and you don’t need to face it by yourself.

I’m Steph, a certified personal trainer, and I work with women who want to feel stronger, more confident, and more comfortable in their bodies both inside and outside the gym.

My coaching is rooted in empowerment, not pressure. I support women at different stages of life and fitness by creating a calm, welcoming, and judgement-free space where you can learn, grow, and reconnect with your body.

Whether you’re new to training, returning after time away, or simply looking for guidance and reassurance, my role is to help you feel capable, supported, and confident in what you’re doing.

I believe training is about building trust in your body, confidence in yourself, and strength that supports your life, not chasing perfection or comparing yourself to others.

My sessions are supportive, educational, and tailored to you. We move at your pace, celebrate progress, and focus on long-term wellbeing.

My goal is for you to leave every session feeling stronger, more confident, and more connected to yourself.

If you’re ready to train in a way that feels empowering, supportive, and aligned with you, I’d love to help."

http://www.seefitness.coach