
Valerie
Specialist areas
Body confidenceBoxingFunctional specialistBody fat reductionSport specific trainingStrength and conditioningWeight lossQualifications
Level 3 personal trainer1st Aid qualifiedBoxing coachAbout me
As the founder of my personal training brand, “ALPAS.TRAINING” my journey began with a deep passion for sports. Growing up Filipino, my heritage taught me the value of hard work, humility, and resilience, traits that have shaped both my life and this brand. I grew up immersed in football and a love for running. From this I experienced firsthand how discipline, competition, and mental resilience can shape not just athletes, but people. Alpas was born from that passion. It represents not just my cultural roots, but a reflection of my belief that training is about more than just physical strength; it's about breaking free from self-imposed limits. Through my training, I hope to inspire others to chase excellence relentlessly, overcome adversity, and embrace the mindset of constant evolution.
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