Natasha Michael
Strength & Confidence PT Helping women build strength, change their bodies and feel confident in the gym. I'm a Level 3 qualified Personal Trainer with 10+ years' experience, specialising in strength training, muscle building, fat loss and body recomposition. Whether you're new to the gym, getting back into fitness or ready to take your training to the next level, I'll create a personalised plan around your goals, lifestyle and experience. My coaching is about more than changing your body. I'll help you build the strength, confidence and knowledge to feel capable in the gym for good. No extremes. No judgement. No guesswork.
Strength & Confidence PT Helping women build strength, change their bodies and feel confident in the gym. I'm a Level 3 qualified Personal Trainer with 10+ years' experience, specialising in strength training, muscle building, fat loss and body recomposition. Whether you're new to the gym, getting back into fitness or ready to take your training to the next level, I'll create a personalised plan around your goals, lifestyle and experience. My coaching is about more than changing your body. I'll help you build the strength, confidence and knowledge to feel capable in the gym for good. No extremes. No judgement. No guesswork.