Oli Drummond

Hi I'm Oli

Over 5,000 sessions delivered. Still yet to shout at someone to do burpees. I work with busy people who want to build strength, move better, and feel good in their bodies - even if previous attempts didn’t quite stick.

Let’s be realistic. You’re probably not here to run an ultramarathon or chase a six-pack. More likely you want to:

• Feel comfortable in your own skin
• Move without sounding like an old floorboard
• Have enough energy left at the end of the day to enjoy it
• Maybe you want to feel strong again. Or for the first time. That’s where I come in.

What I do I help people get stronger, leaner, and more mobile without:

❌ Hours of daily gym time

❌ Restrictive diets that don’t last longer than a week

Instead, we create something that fits: Your lifestyle Your limitations Your goals

What clients notice

✅ Less joint pain and stiffness

✅ Better sleep and more energy (yes, even on Mondays)

✅ Clothes that fit better

✅ A stronger, more capable body in just 1–3 sessions a week

“Within a month of training, my chronic neck pain improved after years of no progress, and now I feel stronger, fitter, and more mobile than ever.” - Jez S. (33)

“I doubled my overall strength, fixed my achy joints, and finally feel comfortable in my own body again.” - Claire W. (45)

“After a back injury during pregnancy, I rebuilt my strength, fitness, and confidence - without ever feeling like I was pushing my body too far.” - Sophie C. (49)

If you want to move better, feel stronger, and have more energy - sound like a good fit? Get in touch now to book your free session.