Penny Wells

Hey there, I'm Penny!

I help people get stronger, leaner, and more confident in their bodies.

With a background in dance and fighting arts, I coach with precision, energy, and a big focus on helping you move well — whether that means rebuilding after injury, burning fat, improving posture, or unlocking new power you didn’t know you had.

My style is no-nonsense, fun, and results-driven. If you want someone who just counts reps, I’m not your trainer. If you want someone who will teach you how to move with strength, purpose, and confidence — I’m here for you.

From beginners to advanced clients, every session is tailored to your goals and your body. We’ll work hard — but we’ll laugh too.

Movement is freedom. Ready to feel strong and unstoppable? Come train with me.