Rabia Allali

I’m Rabiaa, a PT here, and I’m genuinely thrilled to see more women looking after themselves. It’s never too late to invest in your health, confidence, and wellbeing - taking that first step is always worth it.

I know what it feels like to struggle, from not being able to lift my arm to hold onto the bus, to suffering severe back pain that made standing in the kitchen to prepare meals nearly impossible, to now confidently preparing meal prep and lifting dumbbells, building real strength and independence. I was once overweight, constantly fatigued, and taking antidepressants, but with patience and the right knowledge, I regained my strength, confidence, and health.

When I first joined the gym, I felt completely lost among all the equipment. Free weights and machines seemed intimidating, and I wasn’t confident in my form. I booked a few PT sessions to learn the basics, but I realised I needed someone I could trust - a trainer who shared my values and could guide me step by step.

That experience inspired me to become a Hijabi/Niqabi personal trainer. Now, I create programs tailored to each woman’s needs, helping you, with the help of Allah, to build your strength, confidence, and a healthier lifestyle. Say Bismi-Allah and start your journey - I and Allah are here for you. Remember: you deserve to be happier. If I could do it, why can’t you? Reach out to me today; I would be honoured to support you every step of the way.