Jessie Cotgrove
Hello my name is Jessie- I am currently a professional ballet dancer, personal trainer, and fitness coach originally from Essex!
I specialise in training women of all ages and from all walks of life- from pre/post-natal to athletic supplemental training/coaching; working with any and all learning differences or physical barriers that you may require.
My passion for personal training and fitness started back when I was in full-time ballet school, wanting to create plans for myself that pushed me to improve my performance in class, reduce injury risk, and bulletproof my technique to withstand the rigor of long training days. I then also started to teach dance on the side. Watching my students grow to new levels of ability and confidence has undoubtedly been the highlight for me.
Nyssa + Co is my new personal training brand focused on personal training, empowering, and bringing women together from all walks of life! If you are interested in personal training or being part of our female fitness community, feel free to get in touch!
Please, feel free to contact me with any questions via Instagram, WhatsApp, or email. You are most welcome to a small PT taster session- or to enquire about how I can be of service to you on your fitness journey. Let’s get a session booked and kick-start your journey to a better self… See you soon!
Hello my name is Jessie- I am currently a professional ballet dancer, personal trainer, and fitness coach originally from Essex!
I specialise in training women of all ages and from all walks of life- from pre/post-natal to athletic supplemental training/coaching; working with any and all learning differences or physical barriers that you may require.
My passion for personal training and fitness started back when I was in full-time ballet school, wanting to create plans for myself that pushed me to improve my performance in class, reduce injury risk, and bulletproof my technique to withstand the rigor of long training days. I then also started to teach dance on the side. Watching my students grow to new levels of ability and confidence has undoubtedly been the highlight for me.
Nyssa + Co is my new personal training brand focused on personal training, empowering, and bringing women together from all walks of life! If you are interested in personal training or being part of our female fitness community, feel free to get in touch!
Please, feel free to contact me with any questions via Instagram, WhatsApp, or email. You are most welcome to a small PT taster session- or to enquire about how I can be of service to you on your fitness journey. Let’s get a session booked and kick-start your journey to a better self… See you soon!