
Frank Osh
Specialist areas
Postural correctionInjury prevention and rehabilitationBoxingWeight lossStrength and conditioningSpecial populationsMuscle tone and developmentPre and post natalQualifications
Level 2 Fitness InstructorLevel 3 Personal Training CertifiedLevel 4 Master Trainer CertifiedSports Massage Level 3 & 4Ext Diploma In Sports SciencesFirst AiderQualified Body Pump InstructorCertified Cycling InstructorAbout me
你好,我的名字是弗兰克,我准备好帮助你改变你的生活. नमस्कार, मेरा नाम फ्रैंक है और मैं आपका जीवन बदलने में आपकी मदद करने के लिए तैयार हूं. Hello there, my name is Frank, a father to athletic twin boys and fitness has always been a core part of both my personal life and professional identity. Living a healthy lifestyle isn’t something I switch on for work – I lead by example every day. I understand the demands of balancing family, work and personal wellbeing, which is why I focus on delivering efficient, structured training that fits into busy lives.
Your time is valuable – so I’ll keep this focused on what matters most: results, efficiency and discretion:
I work with busy professionals, business owners and individuals who want a high standard of coaching that fits seamlessly into their lifestyle. 10+ years’ experience in fitness and exercise anatomy, providing structured, intelligent training designed to deliver progress without wasted time. My approach is private, tailored, and built around you. Your schedule, your goals, your standards.
WHO I WORK WITH: · Professionals balancing demanding careers, family life and health. · Clients seeking a premium, personalised coaching experience. · Individuals returning to fitness after time away.
I have experience working with clients from diverse cultural and professional backgrounds, I understand adapting the training and importantly communication!
WHAT YOU GET: · Fully tailored training programmes. · Structured progression tracking. · Efficient sessions designed around your schedule. · Ongoing support and accountability. · Strength and physical development (lean muscle mass, definition, body building).
If you’re looking for a professional, results driven approach, get in contact with me for a FREE phone consultation. CHECK MY SOCIAL MEDIA TO SEE MY WORK BEFORE CHOOSING: Instagram, Facebook or Linkedin – @Frankdoesfitness
KEY WORKER DISCOUNT AVAILABLE.