Paige Gayle

Hi, I’m P! Ready to join the Fit Squad? 💥

I’ve been training in the gym for 8 years and fitness has always been a huge part of my life. As a mum of one, staying strong and healthy is something I’m passionate about, and I love setting that example for my son.

My coaching style is supportive, motivating and progressive, helping people of all levels feel comfortable, confident and capable in the gym.

I’m especially passionate about nutrition, meal prepping and fun, high-energy group sessions that make training something you actually look forward to. I also believe training should be enjoyable — we work hard, but we also have a laugh along the way because laughter really is medicine.

My mantra is “1% better every day.” Small improvements, combined with consistency, lead to big results. Sometimes we all just need that extra push — and that’s where I come in.

If you need a little motivation, support and guidance, I’ve got you.