Zed Hasmat
I’m an all-round Personal Trainer with a strong background in competitive sport, coaching and exercise science. Having competed across a wide range of sports and coached basketball for the past three years, I bring an athletic approach to training that goes beyond simply building muscle or losing weight.
Whether your goal is to get stronger, improve body composition, move better, reduce injury risk or enhance sports performance, I can build your training around you.
My background in sport science, applied psychology and sports massage also helps me understand the physical and mental barriers that can hold progress back, so we can create training that is effective, practical and built to last.
Contact me to discuss your goals further. I offer tasters and consultations.
I’m an all-round Personal Trainer with a strong background in competitive sport, coaching and exercise science. Having competed across a wide range of sports and coached basketball for the past three years, I bring an athletic approach to training that goes beyond simply building muscle or losing weight.
Whether your goal is to get stronger, improve body composition, move better, reduce injury risk or enhance sports performance, I can build your training around you.
My background in sport science, applied psychology and sports massage also helps me understand the physical and mental barriers that can hold progress back, so we can create training that is effective, practical and built to last.
Contact me to discuss your goals further. I offer tasters and consultations.