Precious

Ready to feel stronger, more confident, and unstoppable? I'm Precious — a qualified Personal Trainer, sports lover, and the founder of Phoenix Training. My mission is simple: help people move better, feel better, and show up as their best selves — in and out of the gym. I specialise in empowering women and girls through strength training, sport-specific coaching, and lifestyle support. But my door is open to anyone ready to take that first step toward a healthier, more active life.

Whether your goal is to tone up, build glutes, lose belly fat, or just stay consistent with your training — I’ve got you. My hybrid approach (online + in-person) gives you flexible support, accountability, and programming that fits your lifestyle. And my vibe? Real, supportive, focused — no fluff.

Fitness isn’t just about the physical; it’s about showing up for yourself, building resilience, and finding joy in the journey. I’m here to guide you every step of the way — with energy, empathy, and fire. Run Club anyone? – Wednesday evenings – couch to 5K Let’s make fitness the best part of your day. You ready?