Venice Smith

Hey, I’m Venice AKA Funkyhousewife,a qualified personal trainer — living proof that it’s never too late to get strong, take up space, and feel amazing in your body.

After going through my own menopause journey, I realised how many women — from their 30s to their 60s and beyond — feel overlooked, under-informed, and disconnected from traditional fitness spaces. That’s why I’ve made it my mission to help women of all ages embrace strength training as a powerful tool for health, confidence, and long-term wellbeing. Whether you’re: • navigating peri-menopause and wondering where your energy went, • in full menopause and frustrated by stubborn weight gain or joint pain, • or you’re post-menopause and ready to future-proof your body and mind I’m here to support you every step of the way. My approach is strength-focused, supportive, and tailored to your lifestyle. I’ll help you lift weights safely, build muscle, boost your energy, and feel fabulous again — no bootcamps, no intimidation, just results and empowerment. Because strong women aren't born — they're built, rep by rep. And if you bring the sass, I’ll bring the squats. Let’s do this!