Dominika Petrasova
"Your pace. Your progress. Your victory."
Hi, I’m Dominika, and I’m here to help you take the guesswork out of your training and make your fitness goals a reality. Whether your goal is to lose weight, gain muscle, boost your performance, or simply feel better in your own skin, I’ll guide you with a plan tailored to you. It doesn’t matter if you’re just starting out, returning after a break, or aiming to smash a personal best, I’ll be with you every step of the way. I previously worked at Virgin Active as a personal trainer where I’ve introduced beginners to basic movements to ensure they have a strong understanding and foundation, and assisted more advanced clients in reaching their individual goals. This hands-on experience taught me that fitness isn’t one-size-fits-all, it’s about finding what works for you and making it sustainable. As a mum myself, I know the challenge of getting back into fitness and earning my strength back through each workout. What helped massively was starting a new routine, staying consistent, and pushing past plateaus, and I’m here to make that process easier, more enjoyable, and more effective for you!
My Approach: ● Build a plan that fits your lifestyle — not the other way around ● Help you find a sustainable training style that will become your lifestyle ● Focus on proper form to reduce injury risk and build a strong foundation ● Create workouts that are challenging, varied, and suited to your goals ● Provide accountability, encouragement, and strategies to stay consistent
"Your pace. Your progress. Your victory."
Hi, I’m Dominika, and I’m here to help you take the guesswork out of your training and make your fitness goals a reality. Whether your goal is to lose weight, gain muscle, boost your performance, or simply feel better in your own skin, I’ll guide you with a plan tailored to you. It doesn’t matter if you’re just starting out, returning after a break, or aiming to smash a personal best, I’ll be with you every step of the way. I previously worked at Virgin Active as a personal trainer where I’ve introduced beginners to basic movements to ensure they have a strong understanding and foundation, and assisted more advanced clients in reaching their individual goals. This hands-on experience taught me that fitness isn’t one-size-fits-all, it’s about finding what works for you and making it sustainable. As a mum myself, I know the challenge of getting back into fitness and earning my strength back through each workout. What helped massively was starting a new routine, staying consistent, and pushing past plateaus, and I’m here to make that process easier, more enjoyable, and more effective for you!
My Approach: ● Build a plan that fits your lifestyle — not the other way around ● Help you find a sustainable training style that will become your lifestyle ● Focus on proper form to reduce injury risk and build a strong foundation ● Create workouts that are challenging, varied, and suited to your goals ● Provide accountability, encouragement, and strategies to stay consistent