Badrun Nessa

If you’re looking to feel more confident in your body, lose weight, and achieve a lean, toned shape, I’m here to help you get there. My passion is guiding people through fitness journeys that not only transform their bodies but also boost their self-esteem and overall wellbeing.I understand that starting (or restarting) the gym can feel overwhelming! That's why I create structured, supportive, and enjoyable training sessions that keep you motivated and focused on results. Whether your goal is to drop body fat, shape and tone your muscles, or simply feel stronger and healthier day-to-day, I’ll be here to guide you till the very end!

Training with me means more than just workouts – it’s about building consistency, finding balance, and gaining the confidence to love the way you look and feel.Let’s work together to unlock your best version!

Alongside personal training, I also offer Sports Massage Therapy to help you recover faster, ease muscle tension, and prevent injury. Whether you’re training hard, dealing with daily aches, or simply want to feel looser and more mobile, sports massage can make a huge difference!

My goal is to keep your body performing at its best!

Contact details:

Number: 07850473093 Email: [email protected] Instagram: trainedbybads