Tasneem Patel

My journey with fitness has been a rollercoaster, and I know firsthand how challenging it can be to get into a routine and not only stick to it but really enjoy it. Through improving my own mental health, I discovered just how great working out can be and how closely physical fitness and a healthy mindset go hand in hand making it a true win-win. I’m here to support you in building strength in a way that feels sustainable and realistic. With personalised training programmes and supportive guidance, we’ll work towards your goals together.