Jess Neal

Hi, I’m Jess, a Personal Trainer with a Bachelor of Science degree in Sports Development, a background as a competitive middle-distance runner, and a certified Women’s Hormonal Health coach.

Having faced and overcome the challenges of fitness journeys myself, I understand what it takes to succeed. My mission is to empower you to build strength, confidence, and a healthier lifestyle through tailored training and unwavering support.

Whether you’re looking to lose weight, improve athletic performance, or feel stronger and healthier, let’s work together to reach those goals.

Feel free to come and chat with me on the gym floor or drop me a message—I’d love to help you get started!

Your strongest self is just one decision away.