Alex Aitken
Alex Aitken
Specialist areas
- Bespoke plan
- Strength and conditioning
- Nutritional guidance
- Muscle tone and development
Qualifications
- Level 2 Fitness Instructor
- First Aid
Contact Alex
Are you someone that wants to take their training to the next level? With my experienced support, I can help you:
- Cut your stubborn body fat
- Add a plate to your bench/ squat/ deadlift
- Develop your physique
- Grow larger, stronger muscles
- Enjoy the process!
In 2013 I made the typical decision to start a new year with a new me. Luckily, through this process I discovered a passion for weight training and made it a lifestyle - not just another fad! I have since spent the last6 years working with clients to pursue their fitness goals.
It is now my mission to support you in doing the same.With my guidance and knowledge, we can make your efforts efficient and targeted towards your physical goals: whatever they might be.
@alexaitkenpt
Are you someone that wants to take their training to the next level? With my experienced support, I can help you:
- Cut your stubborn body fat
- Add a plate to your bench/ squat/ deadlift
- Develop your physique
- Grow larger, stronger muscles
- Enjoy the process!
In 2013 I made the typical decision to start a new year with a new me. Luckily, through this process I discovered a passion for weight training and made it a lifestyle - not just another fad! I have since spent the last6 years working with clients to pursue their fitness goals.
It is now my mission to support you in doing the same.With my guidance and knowledge, we can make your efforts efficient and targeted towards your physical goals: whatever they might be.
@alexaitkenpt