Kesia Reynolds
As a dedicated personal trainer and strength coach, I specialise in building confidence, strength, and mobility through simple, effective coaching that meets you exactly where you’re at.
My passion lies in helping people of all ages and abilities grow their strength and regain autonomy in all aspects of their lives. I believe the fitness space should be an environment in which confidence built here can be directly transferred into everyday life. Whether you’re new to the gym, coming back after a break or an injury, or simply just want guidance that feels supportive (not intimidating), I’m here to help you!
With tailored programming for weight loss, strength training, injury support, functional fitness, and mobility, my coaching style helps everyday people build strong, capable bodies through structured training, clear guidance and encouragement. My aim is to make your fitness journey feel less daunting, more enjoyable and steadily progressive - improving how you move, feel, and perform, both inside and outside the gym.
If you’re interested in training with me, please scan the QR to book your free PT taster session and consultation. Alternatively, feel free to contact me via phone or email anytime!
And if you see me on the gym floor, please don’t hesitate to say hello 😊!
As a dedicated personal trainer and strength coach, I specialise in building confidence, strength, and mobility through simple, effective coaching that meets you exactly where you’re at.
My passion lies in helping people of all ages and abilities grow their strength and regain autonomy in all aspects of their lives. I believe the fitness space should be an environment in which confidence built here can be directly transferred into everyday life. Whether you’re new to the gym, coming back after a break or an injury, or simply just want guidance that feels supportive (not intimidating), I’m here to help you!
With tailored programming for weight loss, strength training, injury support, functional fitness, and mobility, my coaching style helps everyday people build strong, capable bodies through structured training, clear guidance and encouragement. My aim is to make your fitness journey feel less daunting, more enjoyable and steadily progressive - improving how you move, feel, and perform, both inside and outside the gym.
If you’re interested in training with me, please scan the QR to book your free PT taster session and consultation. Alternatively, feel free to contact me via phone or email anytime!
And if you see me on the gym floor, please don’t hesitate to say hello 😊!