
Ali Zaidi
Online training
Specialist areas
Injury prevention and rehabilitationBespoke planWeight lossMuscle tone and developmentSport specific trainingQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerWatt Bike CertifiedTRX CertifiedMixed Martial ArtsAbout me
Hello there, Ali here,
12 years of transforming lives through tailored gym workouts and outdoor sessions, keeping focus on injury prevention while maximizing output. Reduced rugby team injuries by 40% via optimized training protocols.
Sharing the wisdom of 38 years of martial arts mastery for elite flexibility, rehab, power, and mental resilience. Unlock productivity and restore well-being with training sessions tailored to your needs.
Accepting group sessions & one-to-one sessions.