Goby Chan

Hi I'm Goby!

Find it difficult to exercise? Impossible to be consistent? I understand and I have been there! Since I was a kid, I have never been satisfied with my body, constantly comparing myself to others, hopping from one extreme diet to another, and forcing myself through brutal workouts I hated, all because some internet 'quick fix' promised quick results. Of course, NONE of it worked. I was stuck in a cycle of frustration, guilt, and disappointement, wondering why my efforts never paid off.

Then everything changed. I discovered the missing pieces: proper exercise form, nutrition that actually fuels your body, and the science behind how muscles grow and fat burns. I learned to enjoy the process, to celebrate small wins, to appericate what my body could do rather than just how it looked. Fitness stopped being a punishment and became my passion. The best part? I finally made peace with my reflection, not because I achieved some "perfect" body, but because I fell in love with the strong, capable, confident verison of myself.

Now, I'm here to help guide you, skip the years of struggle I went through. Fitness should be fun, empowering, and tailored to you, not a chore that leaves you exhausted and defeated. Whether you want to lose weight, build strength, boost your energy, or just feel proud of the body you're in. I'll guide you every step of the way with science, support and a whole lot of laughter.

Your strongest, happiest self is waiting... let's go get them!