Kim Stephens
Specialist areas
Bespoke planWeight lossMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal TrainerLevel 2 Fitness InstructorLevel 3 First AidStress Management Health CoachingZumba InstructorAbout me
At the beginning of 2026, after years of working in high-pressure environments in the public sector, I was signed off work with stress.
It was a wake-up call that showed me how much I had neglected my own health whilst not implementing a healthy work, life balance.
That experience inspired me to retrain & rebuild my wellbeing through exercise, nutrition, healthier habits, and better stress management—and ultimately led to the creation of SOMA360 Health.
Today, I help busy professionals and individuals improve their fitness, manage stress, build healthier habits, and achieve lasting results.
My fitness & health coaching focuses on creating holistic, realistic, sustainable changes that help you feel stronger, healthier, and more confident. Let's work together to help you become stronger, healthier, and happier.
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