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Kim Stephens

Back to Manchester Spinningfields

At the beginning of 2026, after years of working in high-pressure environments in the public sector, I was signed off work with stress.

It was a wake-up call that showed me how much I had neglected my own health whilst not implementing a healthy work, life balance.

That experience inspired me to retrain & rebuild my wellbeing through exercise, nutrition, healthier habits, and better stress management—and ultimately led to the creation of SOMA360 Health.

Today, I help busy professionals and individuals improve their fitness, manage stress, build healthier habits, and achieve lasting results.

My fitness & health coaching focuses on creating holistic, realistic, sustainable changes that help you feel stronger, healthier, and more confident. Let's work together to help you become stronger, healthier, and happier.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.