Paul Monaghan
I’m Paul, a Personal Trainer with 20+ years’ coaching experience across resistance training, powerlifting, weight management/lifestyle transformation and rehabilitation.
I work with people of all abilities, including those with busy lives who want more confidence, consistency and a clear plan.
I believe personal training should be personal. I coach the movement, make the right adjustments and build your training around your body, ability and goals.
My background includes brain injury rehabilitation and multidisciplinary work with the Manchester Neurotherapy Centre.
Some client wins: • Brain injury client reaching the semi-professional golf world rankings • Helping a client reduce reliance on a Zimmer frame after six years • Taking a complete novice to 2nd place in a North West powerlifting competition
My goal is simple: help you train with confidence, consistency and purpose while being comfortable enough to enjoy an ice cream at the weekend ✌️
I’m Paul, a Personal Trainer with 20+ years’ coaching experience across resistance training, powerlifting, weight management/lifestyle transformation and rehabilitation.
I work with people of all abilities, including those with busy lives who want more confidence, consistency and a clear plan.
I believe personal training should be personal. I coach the movement, make the right adjustments and build your training around your body, ability and goals.
My background includes brain injury rehabilitation and multidisciplinary work with the Manchester Neurotherapy Centre.
Some client wins: • Brain injury client reaching the semi-professional golf world rankings • Helping a client reduce reliance on a Zimmer frame after six years • Taking a complete novice to 2nd place in a North West powerlifting competition
My goal is simple: help you train with confidence, consistency and purpose while being comfortable enough to enjoy an ice cream at the weekend ✌️