Emmanuel Osei-Asomah

Hello

I am a Personal Trainer at Puregym Newhaven with an MSc Physiotherapy and BSc Sports Therapy.

From the age of 15, I became serious about fitness. I learnt a lot about my body,training and mindset. I've been involved in sport my whole life, from grassroots football to the semi-professional game, but it wasn't until I started studying the body properly that I understood what it actually means to train well.

I train myself consistently across multiple disciplines and understand firsthand what it takes to balance performance with recovery, keeping your body feeling good long term.

Contact me for a free consultation