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Huma Shah

Back to Northampton Weston Favell

Huma – Stronger Every Day

Helping women build strength, confidence, and a healthier lifestyle

Growing up, I was often told I was "too fat," which led me to start my fitness journey at 18. Coming from an Asian background, I know how cultural food habits can impact health, and I wanted to make a change—not just for myself, but for other women too. Through dedication to training and healthy eating, I transformed my life and became a Level 3 Personal Trainer.

As a mum of two, I understand the challenges women face before and after pregnancy. That’s why I specialized in pre and postnatal fitness, helping mums regain strength, confidence, and energy safely. My goal is to empower women to feel their best at any stage of life!

Let’s Get Stronger Together!

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.