Dylan Quashie

I love the idea of someone not only wanting to, but actually improving themselves, and their body. I believe that looking after your body is one of the greatest gifts you can give to yourself. I have a passion for health and fitness, with a strong interest in sports and martial arts. I enjoy helping people to reach their fitness goals, as well as sharing my skills and knowledge to the benefit of others.

My interest in fitness began mainly from football and athletics. I became more interested in the gym after sustaining an injury aged 13, which required me to use gym equipment and exercise to recover. Through this, I fell in love the with power of training, and the effect it can have in re-shaping our body, as well as our mind.

I truly believe that through consistent efforts and the right support, we can achieve so much! It would be a pleasure to assist you towards your fitness goals and help you to surpass your goals.