Matt Baily

I’m a certified personal trainer, Ironman finisher, triathlete, runner, and cyclist with a passion for helping people of all fitness levels achieve their goals. While endurance sports have shaped my discipline and drive, my approach to training goes beyond competition—I believe fitness should be accessible, enjoyable, and sustainable for everyone. Whether you’re just beginning your fitness journey, looking to improve strength and mobility, or striving to reach peak performance, I’ll meet you where you are and create a plan that fits your lifestyle. My coaching emphasizes balance: building strength, improving endurance, and developing healthy habits that last. With years of experience in endurance training and a strong understanding of functional movement, I bring both the mindset of an athlete and the patience of a coach who knows that everyone starts somewhere. My mission is to help you move better, feel stronger, and gain the confidence to push beyond your limits—whether that means running your first mile, keeping up with your kids, or crossing a finish line.