Eve Dafforn

I am so excited to be taking on clients for both 1-2-1 personal training and online coaching. Whether it be toning up for the summer, losing some weight or building up muscle mass, I can help you. As a coach, I am your biggest cheerleader and dedicated to helping you become the best version of yourself. Your goals are my goals too, and we will do whatever we can to get you there.  My approach to training focuses on striking a healthy relationship with exercise, food and wellbeing. I believe that progress is deeper than the surface, working on enjoying life and building fitness around this is crucial to your wellbeing. If this sounds like something you are interested in, send me a message via social media or email.