Jack Goode
Hello, I'm Jack!
I'm a results-driven personal trainer specialising in muscle building and fat loss for both men and women, helping everyday people train with purpose, confidence, and consistency.
My background is rooted in elite sport. I competed as a semi professional footballer in Australia and earned a football scholarship in the United States, where I developed a deep understanding of performance training, discipline, and what it truly takes to push past limits, physically and mentally. I am also a Group Exercise Master Trainer; I bring elite performance principles and high energy coaching into every session.
That experience now fuels my biggest passion: helping others reach their goals. Whether you want to build lean muscle, lose body fat, improve strength or simply feel fitter and more confident, I tailor every programmme to your lifestyle, ability, and goals: no guesswork, no one-size-fits-all plans.
The Goode Life is about more than just training. Its about creating sustainable habits, building confidence inside and outside the gym, and enjoying the process while getting real results.
What you can expect:
- Personalised training programmes
- Structured muscle-building & fat-loss plans
- Strength and conditioning inspired by elite sport
- Accountability, motivation, and clear progression
- A supportive, judgement-free environment
If your'e ready to train smarter. feel stronger. and start living The Goode Life, let's get to work.
Hello, I'm Jack!
I'm a results-driven personal trainer specialising in muscle building and fat loss for both men and women, helping everyday people train with purpose, confidence, and consistency.
My background is rooted in elite sport. I competed as a semi professional footballer in Australia and earned a football scholarship in the United States, where I developed a deep understanding of performance training, discipline, and what it truly takes to push past limits, physically and mentally. I am also a Group Exercise Master Trainer; I bring elite performance principles and high energy coaching into every session.
That experience now fuels my biggest passion: helping others reach their goals. Whether you want to build lean muscle, lose body fat, improve strength or simply feel fitter and more confident, I tailor every programmme to your lifestyle, ability, and goals: no guesswork, no one-size-fits-all plans.
The Goode Life is about more than just training. Its about creating sustainable habits, building confidence inside and outside the gym, and enjoying the process while getting real results.
What you can expect:
- Personalised training programmes
- Structured muscle-building & fat-loss plans
- Strength and conditioning inspired by elite sport
- Accountability, motivation, and clear progression
- A supportive, judgement-free environment
If your'e ready to train smarter. feel stronger. and start living The Goode Life, let's get to work.