Henry Baker-Homes

Hello, I’m Henry

Whether your goal is building strength, gaining muscle, or losing weight, every session is structured, varied, and results-driven — designed to move you forward efficiently and safely.

Your journey starts with a one-hour introductory session where we assess your current ability, define your goals, and decide the best training approach for you.

You can train through single sessions, bundles, or personalised training plans tailored to your lifestyle and experience level, including options you can follow independently.

As we work together, we’ll track your progress, set clear targets, and refine your programme when needed — with a strong focus on proper technique, smart progression, and confidence in your training.