Cherie Rowe

I help people conquer their fears, build strength—from the inside out—and become the best version of themselves. My journey began with my own sustainable fat loss transformation, achieved through resistance training and dialled-in nutrition. Over the past 3 years, fitness has reshaped my body, rebuilt my confidence, and improved my mental health. I know how overwhelming the gym can feel. That’s why I coach with empathy, structure, and support; helping you build both physical strength and self-belief. No matter your size, shape, ability, or experience; you are welcome here. All bodies deserve to take up space in the gym. Your journey is valid, and I’m here to help you own it. Whether you’re brand new to training or ready to level up, I’ll help you fall in love with the process and find your passion for movement