Clare McConnachie

Hey, I’m Clare!

My mission is to help you overcome any fear of the gym by creating a good foundation of knowledge & understanding, nurturing your well-being and reminding you to find enjoyment in moving your body, to empower you to feel the best you have ever felt. As well as aiming to simplify the process as much as possible, so it is stress-free! & fits in with your day-to-day life.

From a young age, I’ve always been very passionate about sports and training. From swimming competitively to strength training in the gym and now this year competing in Hyrox and running my first marathon! Crazy lady I know 🤣 However, my journey has still not come without its challenges; challenges that I have been able to overcome and now help navigate for my clients.

With fat loss, feeling confident in my body, maintaining my fitness levels, building a good relationship with food while also balancing it all with work or uni and personal life. I have learnt to optimise what my body can do both physically and mentally to be the best version of myself, achieving things I never thought I’d be able to do. This experience and the knowledge I have gained, has assisted me in becoming a highly-motivated and driven personal trainer who is passionate about delivering results for clients.

I’m here to help my clients with correcting techniques, educating them on the topic of nutrition, creating new habits and, most importantly, help them to apply this knowledge to reach their goals and feel confident while doing it. If you wish to join the team, I promise to deliver high- quality sessions with the tools you need to achieve your goals and most importantly stick to them to create long-term success in your new healthy lifestyle.

If you’re interested, feel free to get in touch or come say hi on the gym floor! And let's get that free consultation booked in.

Instagram: @COACHCLARE.PT