Bec Seddon
Hey! I’m Becs - your new hype woman, motivator and strength training nerd. I’ve spent the last four years in the fitness industry, but movement has been part of my life long before that. With a background in the arts. We train hard but we also chat, laugh and celebrate every win. Because yes, even mastering a hip hinge is worth celebrating! My sessions are a mix of solid technique and steady progress. I’m passionate about helping people move well, lift confidently and truly understand their bodies so that they can train safely and effectively. Whether you’re picking up a dumbbell for the first time or working on your squat depth, I’ll meet you where you’re at. My own journey hasn’t always been about strength. Being in the world of performing arts, I spent years trying to shrink myself instead of appreciating what my body could do. Discovering strength training was eye opening for me. Suddenly movement wasn’t about looking a certain way, it was about feeling strong, grounded and slightly smug when you realise you can squat more than your bodyweight. It changed my relationship with movement completely and that’s why it’s at the heart of how I coach today. I’m here to help you feel strong and confident without any of the pressure or nonsense that can come with the fitness world. No body shaming, no detox teas and absolutely no “summer shred” vibes. If you’re looking for a trainer who will hype you up, hold you accountable and make training something you genuinely look forward to each week, we’ll be a perfect match! You’ll learn at your own pace, build solid habits and surprise yourself with what you’re capable of. My brand, Nova Collective, is inspired by the astronomic term nova, a star that appears brighter and releases powerful energy. It symbolises new beginnings and transformation and that’s exactly what I aim to create through my coaching: a space where you can build confidence, discover your strength and step into a brighter, more powerful version of yourself.
Hey! I’m Becs - your new hype woman, motivator and strength training nerd. I’ve spent the last four years in the fitness industry, but movement has been part of my life long before that. With a background in the arts. We train hard but we also chat, laugh and celebrate every win. Because yes, even mastering a hip hinge is worth celebrating! My sessions are a mix of solid technique and steady progress. I’m passionate about helping people move well, lift confidently and truly understand their bodies so that they can train safely and effectively. Whether you’re picking up a dumbbell for the first time or working on your squat depth, I’ll meet you where you’re at. My own journey hasn’t always been about strength. Being in the world of performing arts, I spent years trying to shrink myself instead of appreciating what my body could do. Discovering strength training was eye opening for me. Suddenly movement wasn’t about looking a certain way, it was about feeling strong, grounded and slightly smug when you realise you can squat more than your bodyweight. It changed my relationship with movement completely and that’s why it’s at the heart of how I coach today. I’m here to help you feel strong and confident without any of the pressure or nonsense that can come with the fitness world. No body shaming, no detox teas and absolutely no “summer shred” vibes. If you’re looking for a trainer who will hype you up, hold you accountable and make training something you genuinely look forward to each week, we’ll be a perfect match! You’ll learn at your own pace, build solid habits and surprise yourself with what you’re capable of. My brand, Nova Collective, is inspired by the astronomic term nova, a star that appears brighter and releases powerful energy. It symbolises new beginnings and transformation and that’s exactly what I aim to create through my coaching: a space where you can build confidence, discover your strength and step into a brighter, more powerful version of yourself.