Matt Halligan
Ready to discover what your body can do? Whether you’re stepping into the gym for the first time, looking to lose weight, improve your health, or aiming to gain an edge in your sport, I’ll help take you to the next level.
And how exactly will I do that? I bring energy, enthusiasm and accountability to every session - with enough motivation for both of us. I’ll constantly push you to be the best version of yourself and celebrate every milestone, big or small, with you. My goal is to intelligently, compassionately and safely challenge you, and help you achieve more than you thought was possible.
I pride myself on inclusivity. Everyone is welcome to train with me, regardless of age, gender, experience or goal. Particular strengths include helping beginners build gym confidence, guiding sustainable weight loss, weightlifting coaching, combat fitness and turning gym training into real-world sporting performance.
With experience across a huge range of sports, including several martial arts, rugby, rowing, rock climbing and skiing, and a degree in Biology, I combine enthusiasm, real-world experience and evidence-based coaching to help you get the most from every session.
Ready to get started? Get in touch or book a free consultation today!
Ready to discover what your body can do? Whether you’re stepping into the gym for the first time, looking to lose weight, improve your health, or aiming to gain an edge in your sport, I’ll help take you to the next level.
And how exactly will I do that? I bring energy, enthusiasm and accountability to every session - with enough motivation for both of us. I’ll constantly push you to be the best version of yourself and celebrate every milestone, big or small, with you. My goal is to intelligently, compassionately and safely challenge you, and help you achieve more than you thought was possible.
I pride myself on inclusivity. Everyone is welcome to train with me, regardless of age, gender, experience or goal. Particular strengths include helping beginners build gym confidence, guiding sustainable weight loss, weightlifting coaching, combat fitness and turning gym training into real-world sporting performance.
With experience across a huge range of sports, including several martial arts, rugby, rowing, rock climbing and skiing, and a degree in Biology, I combine enthusiasm, real-world experience and evidence-based coaching to help you get the most from every session.
Ready to get started? Get in touch or book a free consultation today!