Keely Knight

Hi, I’m Keely - a personal trainer and the founder of The Knight Effect, where training meets transformation.

With over three years experience in fitness and a background as a two year university dance captain and athlete of the year, movement has always been my medicine.

I'm passionate about helping you build strength, sculpt your physique and elevate your confidence. Through expert guidance, purposeful movement and consistent effort, every session is crafted with intention and delivered to a premium standard that mirrors the lifestyle you're creating.

My goal is to share the knowledge, discipline and self belief that shaped my own journey, and I welcome everyone who's ready to invest in themselves.

Specialist Areas: I specialise in Muscle Tone & Development, Weight Loss, Glute Growth & Body Confidence

I Offer: 1-1 Personal Training Duo Personal Training Online Coaching Hybrid Coaching