Peter Newsome
I understand that exercise and working out means more than just getting a better body. It increases your confidence ,mental wellbeing and ultimately fitter.
For me sport and fitness is about my confidence and mental wellbeing and that is my focus for my clients. I have a varied interest in fitness from playing water polo internationally in my 20's to playing rugby and training as an aerialist.
I am beginner friendly and friendly in general, I don't want exercise to be overwhelming I want it to be beneficial for you and get you to your own personal goals. Whatever those goals may be I'm able to help you get Buff N Stuff
I understand that exercise and working out means more than just getting a better body. It increases your confidence ,mental wellbeing and ultimately fitter.
For me sport and fitness is about my confidence and mental wellbeing and that is my focus for my clients. I have a varied interest in fitness from playing water polo internationally in my 20's to playing rugby and training as an aerialist.
I am beginner friendly and friendly in general, I don't want exercise to be overwhelming I want it to be beneficial for you and get you to your own personal goals. Whatever those goals may be I'm able to help you get Buff N Stuff