Jay Dewire

I am one of your PTs here at puregym Millhouses My journey began in 2019 when I stepped into the gym for the first time and not having a clue what to do not much motivation I restarted my gym journey in 2022 and fell in love after seeing results from just being consistent and following a plan. I learned from trying new things which added to my love of fitness from seeing my own progression as well as how rewarding it felt to me. I am a huge combat sports fan and dabble in boxing I decided to become a personal trainer because I wanted to do something positive in my life and help people who were like me that had no confidence, didn't like what they saw in the mirror and because I know I have what it takes. I believe goals can be achieved without big sacrifices or spending endless hours doing hard unenjoyable workouts. This community changed my life & I wish to repay the favour for others. I believe in simple, effective and proven workouts and methods that everyone can do as well as realistic advice and support So who's ready to shine with me?