
Jack Scuffham
Specialist areas
Injury prevention and rehabilitationStrength and conditioningQualifications
Level 3 Personal TrainerAbout me
Hi, I'm Jack,
I have a lot of experience in strength training and injury rehab. Across the years I’ve done a large variety of skill, and strength-based sports which have all come with a lot of injuries, from small injuries like low back tweaks and shoulder impingements to more serious injuries like concussions, tearing muscles and ligaments, I have done it all!! This makes me a great PT as I have had the experience of rehabbing my own injuries successfully, with a LOT of trial and error, so that you don’t have to.
I started my strength training journey with calisthenics and rock climbing, gained some muscle, dabbled with powerlifting and arm wrestling making me THE jack of all trades when it comes to strength training. A big part of injury rehab is and gaining functional strength is flexibility, I can help you discover new ranges of motion, making your body feel better in everyday life and when hitting the weights.
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