Kyle Vedal

With over 15 years in the fitness industry and a lifetime immersed in sports, I bring real-world experience, discipline, and passion to every client I coach. My background includes competitive MMA, boxing, and kickboxing, giving me a deep understanding of strength, conditioning, movement efficiency, and mental toughness.

Throughout my career, I’ve had the privilege of coaching competitive athletes as well as everyday gym-goers looking to get stronger, leaner, healthier, and more confident. Whether your goal is peak performance, fat loss, muscle gain, or simply feeling better in your body, my approach is tailored, results-driven, and sustainable.

I believe training should be purposeful, challenging, and empowering. My mission is to help you move better, train smarter, and build strength that carries over into real life—inside and outside the gym.