Nick Finch

Hi, i’m Nick!

If you’re looking to feel fitter, stronger, leaner, and more confident again, then read on.

I help busy adults get results without extreme dieting or living in the gym.

I’ve been a Personal Trainer for over 14 years, with 10,000+ hours of coaching, helping 300+ clients improve body composition, strength, energy, and confidence, while training safely and reducing the risk of injury.

My background includes experience in the Armed Forces Reserves, competitive bodybuilding, and athletic and adventure sports, alongside over a decade of hands-on coaching. More importantly, I understand how to make fitness fit around real life, including work, family, stress, and social commitments.

Many people train hard and eat better but still feel stuck, tired, or unsure if they are doing the right things. That is rarely an effort problem. It is usually an approach problem.

My coaching focuses on:

Training with purpose

Simple, realistic nutrition

Recovery and injury prevention

Sustainable progress that fits with your lifestyle

No extremes. No quick fixes. Just a clear plan, guidance, and accountability.

If your goal is fat loss, toning, strength, or simply feeling better in your body, I offer a supportive and structured approach tailored to you.

If you would like to chat or book a consultation, feel free to get in touch. I am always happy to help you take the next step.