Ashley Kissane

I have been a personal trainer & sports therapist for 9 years; I have had a passion for health and fitness for close to 20 years . Over time my goals and interests have changed but the pursuit of being healthier stayed the same. My personal pursuit is to get stronger as that always made me feel more confident.

I was diagnosed with type 1 diabetes in 2009 though it was life changing, it has never been a limiting factor to achieving my personal health and fitness goals.

My goal now is to help you reach your own personal goals whether that is to lose weight, build muscle, get stronger or just feel more confident, I believe my years of experience can help you optimally reach your goal and guide you on a path to a better version of yourself.