Aadam Ali

No fancy words, rhetorical questions or false promises. As someone who has lived a physically fit and healthy lifestyle since a young age I believe I have the right knowledge & expertise for anyone who walks through the door to be able to reach & fulfil their goals.

I am an amateur boxer with over 20 bouts in experience having started since the age of 10, therefore being very experienced in weight management and conditioning. My go to for conditioning would be running with my current 5km personal best being 19 mins.

Ultimately, whether its weight loss or training to run your first 5k, I cannot do it for you as its down to you as an individual. But I believe I am more than capable to guide you to them. That's the difference.