Lucy Patey

Fitness has helped me achieve a lot of things including becoming an international athlete. I started going to the gym in 2023 knowing nothing about the different exercises. The more I started going I started enjoying working out, this then led me to study personal training at college. This allowed me to improve my own workout sessions which helped me become a better rugby player. Fitness has allowed me to represent my country in New Zealand and France as well as Durham county.

I believe that physical health and mental health work hand in hand as I have experienced the negative side of both. Fitness has allowed me to work on myself in several different ways and achieve things I have always wanted. I aspire to be able to help others achieve goals they've always wanted, whether it's weight loss, muscle building or someone who just wants to make a change.

I can help people whether they have never been in a gym before or whether you're a regular user who can't find a plan that works for you.

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